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toxic mom

Relationships Well-Being

How to Deal with a Narcissistic Mother

June 7, 2023

Being raised by a narcissistic parent can be incredibly challenging. Narcissistic parents are often overbearing and overwhelming, and they may try to control every aspect of their child’s life. If you have a narcissistic mother, you may feel like you’re walking on eggshells all the time, afraid of saying or doing something that will trigger her anger or disapproval. Dealing with a narcissistic mother can be exhausting, but there are some strategies you can use to protect yourself and maintain your sanity.

1. Set boundaries. Narcissistic parents often have trouble respecting boundaries, both physical and emotional. It’s important to set boundaries with your narcissistic mother and stick to them. This may mean setting rules about when and how she can contact you, or setting limits on how much she is allowed to criticize you. You may also need to establish physical boundaries, such as not allowing her into your home unless she respects your rules.

2. Keep communication brief and to the point. When you do have to communicate with your narcissistic mother, try to keep things brief and to the point. This will minimize the chances of conflict and allow you to more easily stay in control of the conversation. Avoid getting drawn into arguments or heated debates; instead, simply state your position firmly and then end the conversation.

3. Don’t take her criticisms personally. narcissists are often highly critical of others, and that includes their own children. It’s important not to take her criticisms personally; otherwise, you’ll just end up feeling hurt and defensive all the time. Remember that her criticisms are more about her own insecurities than they are about you as a person.

4. Seek support from others. Dealing with a narcissistic mother can be extremely difficult, so it’s important to seek support from other people who understand what you’re going through. There are many online forums and support groups for people with narcissistic parents, which can be a great resource for advice and information. You may also want to consider seeing a therapist or counselor to help you deal with the challenges of having a narcissistic mother.

Dealing with a narcissistic mother can be difficult, but it’s important to remember that you’re not alone. There are many resources available to help you cope with this type of parent, so don’t hesitate to reach out for support when you need it. By setting boundaries, communicating effectively, and seeking outside support, you can protect yourself from being overrun by your narcissistic mother’s needs and ensure that your relationship is as healthy as possible.

Relationships Well-Being

5 Definitive Signs Your Mother is a Narcissist

June 6, 2023

It’s no secret that families can be complicated, and sometimes it can be difficult to understand the role that each family member plays. If you’ve been wondering if your mother might be a narcissist, you’re not alone. Narcissistic personality disorder is an actual mental health condition that can have a serious impact on the people in a narcissist’s life. Here are 5 signs that your mother might be a narcissist.

1. She’s always the center of attention.

If your mother always has to be the center of attention, it could be a sign that she’s a narcissist. Narcissists need constant validation and admiration, and they’ll go to great lengths to get it. If your mother is always seeking praise and compliments, or if she upstages you on a regular basis, it’s possible that she has narcissistic personality disorder.

2. She’s overly critical.

Narcissists have an inflated sense of self-importance, which often leads them to be overly critical of others. If your mother is constantly finding fault with you or nitpicking your every move, it could be because she’s trying to tear you down in order to feel better about herself. No one is perfect, but if your mother is constantly pointing out your flaws, it might be time to have a talk with her about how her words make you feel.

3. She doesn’t take responsibility for her actions.

Narcissists are notorious for not taking responsibility for their actions, and instead blaming others when things go wrong. If your mother has a history of making excuses or placing blame on others, it could be because she’s unwilling to admit that she’s anything less than perfect. This kind of behavior often causes conflict in relationships, so if you’re constantly arguing with your mother, it could be due to her narcissistic tendencies.

4. She lacks empathy.

One of the most obvious signs of narcissism is the lack of empathy that narcissists display towards others. If your mother regularly dismisses your feelings or seems unable to relate to you on an emotional level, it could be because she’s suffering from narcissistic personality disorder.

5. She takes advantage of others.

Narcissists are known for taking advantage of other people in order to get what they want, and this tendency often extends to family members as well. If your mother regularly asks you for favors but never returns them, or if she frequently borrows money from you without paying it back, it might be time to re-evaluate your relationship with her. These are just some of the signs that your mother might be a narcissist; however, only a qualified mental health professional can give you a definitive diagnosis. If you’re concerned about your mother’s behavior, reach out to a therapist or counselor who can help you better understand what might be going on.

Dealing with a narcissist can be difficult, but there are ways to manage the situation and protect yourself from getting hurt emotionally. If you think your mother might be a narcissist, reach out to a mental health professional who can help confirm or rule out this diagnosis. In the meantime, try to set boundaries with your mother in order to protect yourself from her harmful behavior.