I’m Zen Tenkamenin—a Toronto-based author, editor, and sociologist with Caribbean roots, a sharp eye for detail, and a heart that’s been cracked open and stitched back together more than once. Before Zen, I was Denise. Reclaiming my name was part of reclaiming my story—choosing truth over legacy, purpose over performance.

I hold a Bachelor of Arts in Sociology from the University of Toronto and bring over a decade of experience in medical transcription and editing, specializing in psychological reports, sociological research, and academic writing. I also hold an Advanced Diploma in Business Administration from Centennial College and a certificate in Medical Transcription & Editing from CanScribe Career College.My editing style is both precise and intuitive—I help professionals in psychology, sociology, and the healing arts make their work clear, powerful, and human.

Over the years, I’ve worked closely with licensed psychologists to transcribe and review complex psychological evaluations. I’ve also edited everything from grad school theses to peer-reviewed journal submissions—especially on topics that sit at the intersection of mental health, identity, and social justice.

But beyond the work I do for others, writing has always been how I survive myself.

I’m the author of the memoir We’re Not Monsters, a raw and unflinching look at generational trauma, motherhood, survival, and the quiet war of learning to love yourself after being taught not to. I’ve also written The Secret to Luscious Locs, a guide that weaves natural hair care with holistic healing and self-acceptance.

Outside the page, I’m passionate about mental health advocacy, ancestral healing, and spiritual realignment. I find joy in diamond painting, plant-based cooking, and unplugging with my partner and daughter under open skies.

This isn’t just my work. It’s my purpose.